Intuitive Flow Yoga

Intuitive Yoga was created from my heart and will mark the beginning of my journey as a yoga teacher.  I will be teaching a class every Wednesday and Saturday! 

Intuitive Yoga is a vinyasa-inspired style that incorporates physically dynamic and challenging flows. This class will include music that will give you energy and encouragement to push throughout the class. As well as provide students with an opportunity to flow through a few rounds on their own. The class will end with gentle stretches that will relax the mind, body, and spirit.

This class is perfect for both beginners and experienced yogis. Get ready for an afternoon of sweating, healing, and self-reflection. I genuinely hope to see you there!